no major warnings There may be points where it looks like there's a risk of indecent exposure because I need expert help to do a proper open chest bind, but I promise you'd see bright red duct tape before anything naughty, so we're clear. But I'm rating it T to be safe.
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FRANK'S LAMENT

The human went a little too hard in the gym
Doing some push-ups, hitting the pec deck
I don't know why I gave out suddenly
But the pain of the strain is why we had to go

(Caught in the undertow, just caught in the undertow)
With this icepack upon me, Andy, where are you?
(Caught in the undertow, just caught in the undertow)

I'VE BECOME SO NUMB, I CAN'T FEEL YOU THERE
Become so cold, so much more aware
By becoming strong, all I want to do
Is be at my best when I'm here with you

Can't you see that you're like part of me?
When we are pumping, feeling your grip so tight
And everything that I know we can be
Has to wait until this sprain is healed!

(Caught in the undertow, just caught in the undertow)
With this ice pack upon me, Andy, where are you?
(Caught in the undertow, just caught in the undertow)

And every second apart is more than I can take!
I'VE BECOME SO NUMB, I CAN'T FEEL YOU THERE
Become so cold, so much more aware
By becoming strong all I want to do
Is be at my best when I'm here with you

And I know you're waiting for me, too
Just like I waited here through the ice when the human deep-sixed you!

I'VE BECOME SO NUMB, I CAN'T FEEL YOU THERE
The human went a little too hard in the gym
I'VE BECOME SO NUMB, I CAN'T FEEL YOU THERE
The human went a little too hard in the gym